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Gentle Beginners Yoga

10:00 am

Every Tuesday in June 

Enjoy engaging your mind, moving your body, and tending to your spirit at home with each other via Zoom! This yoga class is a gentle, beginner yoga class that incorporates a combination of yoga philosophy themes, pranayama or breathwork, accessible asanas or yoga poses that embrace different modifications for every body to the extent possible, and meditation and relaxation techniques. Students need not attend all sessions to participate. 


Go to for zoom link and class details. 

Amanda Mack

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